One of the biggest advantages of living in a country like Norway is the fantastic nature found in all parts of the country. Whether you want to walk through forests and fields or hike to the highest peaks, most things are within your reach and just a few hours away. In this guide, we have gathered five tips for long hikes - things you should think about and consider when going on a hike in various terrains and landscapes.

1. Plan your trip

It goes without saying, but one of the smartest and most important things you can do before embarking on a long hike is to actually plan your trip. Where are you going? What is the goal? How much time do you think you will need for the hike? And have you factored in the return journey? Will you be staying overnight at the finish line? These are all questions that can quickly become relevant and that you should consider when planning a long hike.

Make sure to create a checklist before your trip of things you think are wise to bring: Do you need a map and compass? What kind of food pack will you take, and do you have enough water? As a tip for hiking food, it can be a good idea to pack food that will last a long time, items that provide plenty of energy and are filling. After all, you are going on a long hike, and it pays off to have enough protein and carbohydrate intake.

Check the weather forecast beforehand. In Norway, you are often governed by the weather, and whether it is below freezing and snowing or pouring down rain, these can be decisive factors that have a significant impact on the quality of the hike depending on how well prepared you are.

2. Dress properly

One of the most important things to consider is to dress properly when going on a long hike. It is wise to acquire a good hiking jacket that can withstand the weather so that you are not hindered by turbulent and changing weather conditions.

Check out our complete guide to women's hiking clothes here!

Hiking clothes for women

Celine rain jacket is a jacket that breathes well, is easy to move in, and can withstand a lot of water. The hiking jacket is equipped with ventilation zippers under the arms, practical pockets with waterproof zippers, and Velcro on the sleeves. The Tech jacket is made of a technical fabric to ensure maximum comfort and performance.

Read more about the best hiking jackets for women here!

At the same time, it is always smart to have a good hiking pant. Field slacks are a outdoor pant that is a sturdy option with good stretch and a high waist. The outdoor pant is elastic and very durable, while still feeling lightweight. Everest thermal pants are a slim fit option that is both wind- and water-resistant. The fabric is warm, breathable, and durable. The hiking pant features Velcro around the waist for an adjustable fit.

Check out the best hiking pants for women here!

3. Bring necessary gear: Hiking gear tips

In addition to dressing well for a long hike, it's also wise to have good equipment for the trip. Warm gloves are a must on colder hikes. Our Pace Winter Gloves are best suited for skiing, but can also be used as regular gloves on long hikes.

4. Take good care of your hiking companion

5. Remember a good mood

Last but not least, it is necessary to bring a good mood on the hike. A good mood on the hike is just as important as good equipment!